M.S.C.L. (Mustang Strength & Conditioning Lab)
Concordia High School (Omaha, NE)
Intro to MSCL on Friday (05/29/09) at 11:00 a.m.
Just a reminder - we have an introductory session at 11:00 a.m. on Friday (05/29/09). We'll be going over some of the basic movements that we'll be using this summer, the warm-up, stretching, and we'll also do some baseline testing.
See you there!
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