Friday 07/13/12

Watch the video!


Warm-up


Agility/Plyometrics


Mystery Event!!! (Very scary!)



Power Cleans
07/03/12

12 comments:

Unknown said...

I didn't see myself in the video so I don't really know how I did.

Unknown said...

I bend my arms way to early

Unknown said...

I bend my arms too early.

Anonymous said...

My arms bent too early.. and thus, my power has ended. :'(

Anonymous said...

I bent my arms too early

Ross said...
This comment has been removed by the author.
Ross said...

It sounds like a lot of people bent their arms too early. I probably did too.

Anonymous said...

My arms always tend to bend early and i don't always come up just straight...

John said...

My arms bent a little early

Unknown said...

I probably bend my arms early like everybody else

Abbey said...

I kept my arms pretty straight it looked like,but I know I don't get the bar on the top of my shoulders every time.

Anonymous said...

My arms looked pretty straight it I do tend ju not jump hard enough. I also