Monday 07/02/12

Reminder!!! There is no MSCL this Thursday and Friday (July 5th and 6th). Enjoy your time off!


Warm-up


Back Squat
2 x 5, 1 x 5+


Press
2 x 5, 1 x 5+


Deadlift
1 x 5+
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5 comments:

sanchezt said...

I'm baaack.

July 1, 2012 at 8:04 PM
Unknown said...

I'm back too:)

July 1, 2012 at 9:04 PM
Anonymous said...

I made another comment!!

July 2, 2012 at 8:43 AM
broaubri said...
This comment has been removed by the author.
July 2, 2012 at 8:55 AM
Anonymous said...

Woke up not feeling so good, so I will most likely be at the two o'clock session if that's ok!

July 2, 2012 at 9:31 AM

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