Thursday 07/26/12

Warm-up


Back Squat
2 x 5, 1 x 5+


Bench Press
2 x 5, 1 x 5+


Deadlift
1 x 5+
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2 comments:

Unknown said...

Saw this on Yahoo! today. Just thought I'd share! http://sports.yahoo.com/news/olympics--british-female-weightlifter-fires-back-at-twitter-bullies.html

July 25, 2012 at 8:35 PM
jackson grasz said...

Don't think I'll be able to go tomorrow due to a doctor's appointment

July 25, 2012 at 10:09 PM

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