Reminder: This Friday (07/26/13), there is no MSCL at the 2:00 p.m. time slot. The morning sessions will take place as usual, and those of you in the 2:00 session may come to any of the morning sessions.
Warm-up
Power Clean
5 x 3
Mystery Event (tractor tires, anyone?!)
Some of the crew after Saturday's powerlifting meet in Lincoln . . . showing off the bling!
(Video to come!)
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