Junior High Reminder! As we have discussed several times, there will not be a 2:00 p.m. session today (Friday, 07/25/14). However, JH students may absolutely come to any of the morning sessions (6:30 a.m., 9:30 a.m., or 11:00 a.m.).
Junior High
Warm-up
Agility/Plyometrics
Metcon
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Senior High
Warm-up
Agility/Plyometrics
Metcon
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