M.S.C.L. (Mustang Strength & Conditioning Lab): Tuesday 07/03/12

Reminder!!! There is no MSCL on Thursday and Friday (July 5th and 6th).

Warm-up

Power Clean
5 x 3

Long Shuttle Runs

Mystery Event!

Abbey said...: This comment has been removed by the author.; July 2, 2012 at 6:28 PM
jackson grasz said...: unfortunately i wont be able go to mscl tomorrow due to a leg injury i got in a bball game tonight; July 2, 2012 at 11:17 PM
broaubri said...: I wonder what the mystery event is??; July 3, 2012 at 7:18 AM

M.S.C.L. (Mustang Strength & Conditioning Lab)